What Are the Hazards of Prolonged Smartphone Usage?
Prolonged use of mobile phones can have significant negative impacts on health. Firstly, it can damage vision, leading to decreased visual acuity and even strabismus. Frequent use of mobile phones can also weaken the immune system and lead to fatigue. For primary and secondary school students, it can also affect intellectual development. Additionally, it can have adverse effects on the cervical spine and, due to its radiation, can cause significant damage to the skin.
Here are some specific harms caused by prolonged mobile phone use:
1. Eye Damage: When using a mobile phone while lying on one side in bed, it can cause significant pressure on both eyes, compressing the blood vessels and leading to insufficient blood supply. This can quickly result in visual acuity differences between the two eyes. Viewing the screen in a dark environment can also cause eye fatigue, leading to nearsightedness or astigmatism within a month.
2. Impact on Intelligence: Long-term use of mobile phones can weaken the immune system and lead to fatigue, putting the body in a sub-health state. Since the balance of positive and negative charges is closely related to neural transmission, damage to brain neural transmission can result in decreased intelligence.
3. Increased Risk of Diseases: The stronger the signal intensity, the higher the radiation intensity, and the greater the harm to the body. Electromagnetic radiation can interfere with normal cellular metabolism, damaging neural function and the cardiovascular system. It can lead to conditions such as tumors, heart disease, Alzheimer's disease, tinnitus, and hearing loss.
4. Skin Damage: Prolonged use of mobile phones can lead to melanin deposition and the formation of spots. It can also weaken the immune system, promote bacterial growth, and cause skin roughness and acne.
5. Cervical Spine Issues: The cervical spine has a normal physiological curvature. If this curvature is absent or reversed, prolonged use of mobile phones while lying down can be an unhealthy habit. Therefore, for the sake of physical health, it is recommended to avoid using mobile phones while lying down.
In conclusion, it is advisable to limit the prolonged use of mobile phones to reduce these potential health risks.