What Are the Benefits of Using Boiled Mugwort Water to Wash Your Hair?

Mugwort is a common traditional Chinese medicine, and it also has excellent health maintenance effects. Many people like to boil water with mugwort and use it to wash their hair, which is beneficial for hair care. For example, it can nourish the scalp, make hair smoother, have the effect of nourishing hair, and even prevent hair loss to a certain extent. Let's take a brief look at the benefits of washing hair with mugwort water.

1. Remove Oil and Dandruff. Nowadays, many people have to wash their hair every day. If they don't wash their hair for a day, their hair will become very oily, and there will be dense dandruff staying on their hair, which greatly affects their appearance and makes them feel uncomfortable. If you can persevere in washing your hair with mugwort water, you may be able to improve such situations.

2. Help Relieve Itching and Remove Dandruff, Leaving a Refreshing Feeling After Washing. Most importantly, compared with ordinary shampoo, washing hair with mugwort water has minimal damage to the scalp and hair quality, and can also nourish hair follicles. After washing your hair with mugwort water, cover your hair with a towel for 10 minutes, and the dandruff will disappear, leaving your hair fluffy.

3. Relieve Hair Loss. Due to high academic pressure, a 13-year-old girl's hair has all fallen out, and even her eyebrows and eyelashes have disappeared. In recent years, the population seeking treatment for hair loss has become younger and younger. Long-term staying up late and high stress have led to increasing hair loss, and many people born in the 90s have joined the ranks of hair loss sufferers. Surveys have shown that about 200 million people in China are suffering from hair loss, and saving hair loss is an urgent desire for many teenagers, as well as middle-aged and elderly people. Persisting in washing hair with mugwort water may bring unexpected benefits, and your hair will no longer fall out easily.

4. Improve Coldness. With the arrival of autumn, the weather begins to gradually cool down, which is a good time for health maintenance. As the saying goes, "Prevent winter illnesses in autumn." When the weather is colder, many people tend to have cold hands and feet. If you are also prone to feeling cold, you can wash your hair with mugwort water. Persisting in this practice can help promote blood circulation. At the same time, you can gently massage your head during the process of washing your hair, stimulating the scalp and accelerating blood flow, thereby replenishing qi and blood and improving the phenomenon of coldness.

5. Improve Sleep. Nearly 300 million people in China have sleep disorders, feeling sleepy during the day and energetic at night. Prolonged insomnia can easily damage the human immune system and pose health risks. If you have poor sleep quality, it is recommended to wash your hair with mugwort water. Mugwort can calm the mind and soothe the nerves, and washing your hair with it is beneficial for relieving tense nerves. However, it is important to note that if you wash your hair at night, you should wait for your hair to dry before going to bed. Otherwise, it may not be good for your body and may even affect your sleep by increasing dampness.