Why Do Women Feel Weak and Lethargic All Over?

Some women may experience feelings of general weakness and fatigue. When this occurs, it is important to pay attention to one's health, as there are many potential causes for this type of physical exhaustion. To improve the situation, it is crucial to first identify the underlying cause and then treat it accordingly. If the fatigue is caused by anemia, it is necessary to supplement various nutrients and consume foods that enrich the blood. So, what could be the reasons for women feeling weak and fatigued? Let's explore this further.

Many middle-aged and young adults may frequently feel physically exhausted and have difficulty concentrating. In some cases, it may also affect their appetite and digestive functions, leading to constipation or diarrhea. More severe symptoms may include palpitations, irritability, anxiety, and insomnia. Women may experience menstrual irregularities, while men may experience decreased sexual function. These symptoms are often caused by high work stress, frequent late nights, and irregular lifestyles, leading to immune dysfunction, also known as "chronic fatigue syndrome".

One of the earliest symptoms of anemia is frequent feelings of dizziness and physical weakness. This is due to a lack of hemoglobin in anemic individuals, which reduces the ability of red blood cells to carry oxygen. Insufficient oxygen supply to the body's organs can lead to corresponding functional abnormalities. In addition to dizziness and physical weakness, anemia patients may also experience tinnitus, inattention, rough skin, and lack of luster.

Diabetes is one of the most common causes of fatigue. This is due to abnormal sugar metabolism, dehydration, and electrolyte imbalance. Patients may experience fatigue, weakness, increased appetite, weight loss despite eating more, excessive thirst, and frequent urination. Middle-aged and elderly individuals should be particularly vigilant.

Young women may frequently feel weak and accompanied by symptoms such as excessive sweating, palpitations, irritability, heat intolerance, and increased appetite but decreased weight. These symptoms may indicate hyperthyroidism. On the other hand, some elderly individuals may experience fatigue and difficulty even lifting their legs. If there are no abnormalities in blood pressure or blood sugar, it may be a sign of hypothyroidism.

Menopausal syndrome most commonly occurs between ages 40 and 55. Women in this age group often feel fatigued and may also experience hot flashes, sweating, irritability, heart palpitations, insomnia, depression, forgetfulness, or menstrual irregularities. These symptoms may indicate the approach of menopause.

Myasthenia gravis can occur in any age group, with a slightly higher incidence among female patients. The main symptoms include partial or complete skeletal muscle weakness and fatigue, which worsen after activity and may improve after rest. Due to neuromuscular transmission disorders, patients may experience a state of weakness and fatigue, which is typically lighter in the morning and heavier at night.