How to Relieve Breast Engorgement After Three Days of Delivery?

To unblock breast engorgement three days after delivery, it is essential to let the baby suckle first, as the baby's sucking is the best way to unblock the breasts. This can also increase the speed of lactation, enhance milk production, and strengthen the bond between mother and child. You can start by applying a warm towel to the breast area, or massaging the breasts with your hands, using a stroking motion from the outer part of the breast towards the nipple. Additionally, you can include foods that help unblock milk ducts in your diet.

First, apply a warm towel to the breast area, then massage from the outermost part of the breast towards the nipple, either with your hands or a wooden or horn comb.

If you have lumps in your breasts, don't panic. These are milk lumps. While massaging and applying heat, make sure to express the milk or let the baby suckle it out. You can choose to do this when the baby is hungriest, starting with a warm massage before breastfeeding.

When the breasts are very hard, avoid using a breast pump as it may not be very effective with a small amount of milk and could injure your breasts. It's best to have someone help you squeeze the milk out.

The correct way to squeeze milk is to place your thumb and index finger on the areola, extend outward towards the nipple, and then squeeze inward towards the nipple. Avoid squeezing the nipple directly.

If you haven't started lactating yet, it's best to avoid overly oily soups, which can cause breast engorgement.

You can use a breast pump to express milk, and don't worry about it affecting your ability to stop breastfeeding. Incomplete milk expression using a breast pump will gradually reduce milk production. To stop breastfeeding, avoid soupy foods and drink malt tea daily for about one to two weeks. This will help stop milk production. Avoid using lactation-stopping injections, which can flatten the breasts and may cause regret.