What Are the Benefits of Soaking Feet with Mugwort for the Ovaries?

The practice of soaking feet in mugwort leaves has significant beneficial effects on ovarian function, helping to delay ovarian aging. During the period of pregnancy preparation, regular soaking of feet in mugwort leaves can also promote the development of follicles. Additionally, soaking feet in mugwort leaves during cold weather serves to dispel cold and resolve symptoms of coldness, improving overall body condition and playing a preventive role in uterine coldness.

1. Improvement of Ovarian Function:

Soaking feet in mugwort leaves has numerous benefits for ovarian health, including improving ovarian function, delaying aging, and promoting follicle development. It can also maintain normal hormone levels in the body and reduce menstrual disorders. For women with uterine coldness, it can accelerate the discharge of stagnated blood, thus making regular soaking of feet in mugwort leaves necessary.

2. Effect of Dispelling Cold and Resolving Symptoms of Coldness:

In addition to soaking feet in mugwort leaves, women can also use ginger, Sichuan peppercorns, and cinnamon bark. Ginger, as we all know, has the effect of dispelling cold and resolving symptoms of coldness, promoting blood circulation and metabolism, and improving overall health. When combined, cinnamon bark and Sichuan peppercorns have the effect of warming the kidney yang, which can alleviate edema caused by kidney disease, providing significant benefits to one's health.

3. Improvement of Physical Fitness:

The benefits of soaking feet in mugwort leaves are numerous, and women with uterine coldness must adhere to this practice to improve their physical fitness. Furthermore, in addition to soaking feet, people should also pay attention to their diet, consuming nutritious foods with a balanced combination of coarse and fine grains. Regular exposure to sunlight and outdoor exercise are also essential for maintaining good health.