After entering the late stage of pregnancy, pregnant women may face the possibility of childbirth at any time. To facilitate a smooth delivery, some pregnant women may use certain folk remedies to soften the cervix. One such remedy often mentioned is jasmine tea. Some pregnant women believe that jasmine tea can soften the cervix, but is this true? Drinking jasmine tea in moderation during pregnancy can have certain benefits for fetal development and can also enhance the heart and kidney function of the pregnant woman. However, there is currently no scientific evidence to support the claim that it can soften the cervix.

1. Jasmine tea cannot soften the cervix

It is acceptable to drink jasmine tea in moderation during pregnancy, but it should not be consumed excessively. Drinking jasmine tea in moderation every day can strengthen heart and kidney function, which may have some benefits for promoting the growth and development of the fetus. However, there is no scientific basis for its ability to soften the cervix. In obstetrics, castor oil-fried eggs are commonly used to promote cervical maturity and induce contractions to shorten the duration of labor. The specific reason for the effect of jasmine tea is not entirely clear, but tea generally has a stimulating effect. It is recommended to walk more frequently near the expected date of delivery, which can facilitate a smoother childbirth. After the onset of labor, measures should be taken based on the specific contractions and progress of labor to ensure a smooth delivery.

2. The benefits of jasmine tea

The tea polyphenols in jasmine tea have strong antioxidant properties and can effectively scavenge free radicals. Studies have shown that the antioxidant properties of tea polyphenols are significantly better than vitamin E and vitamin C, and they have a synergistic effect with these vitamins, making them effective in anti-aging. Additionally, jasmine tea has good antibacterial and antiviral properties. The tea polyphenols and pigments in the tea can inhibit bacterial growth and enhance immune function. Using tea for gargling can help treat oral ulcers and gum swelling and pain.

3. Precautions for drinking jasmine tea

Jasmine tea is considered a cooling beverage, and excessive consumption may be unsuitable for individuals with a weak constitution, as it may lead to endocrine disorders and menstrual irregularities. Many "flower drinks" are derived from traditional Chinese medicine and may have certain toxic and side effects, so they should not be consumed randomly as health supplements. Drinking too much jasmine tea at once or on an empty stomach can cause hunger and even dizziness. Consuming jasmine tea immediately after a meal can interfere with digestion, and drinking it before bedtime may affect sleep.