Can Fruits Be Consumed with Gastric Erosion?

Gastric erosion usually allows the consumption of fruits, but it is necessary to control the amount consumed and avoid excessive intake to prevent adding burden to the gastrointestinal tract. Gastric erosion is usually caused by damage to the surface cells of the gastric mucosa, which may be related to poor dietary habits, long-term alcohol consumption, Helicobacter pylori infection, and other reasons. Dietarily, it is mainly based on light food, but fruits can also be consumed in moderation. Fruits contain relatively high nutritional value, including vitamins, dietary fiber, amino acids, fructose, and other nutrients, and consumption generally does not worsen the condition. Apples, bananas, kiwis, and other fruits can be consumed in moderation to provide nutrition and meet the nutritional needs of the body, thereby improving personal physical fitness. Although fruits can be consumed in moderation, it is important to avoid fruits that stimulate the stomach and are difficult to digest, such as lemons and plums, to prevent irritation of the gastrointestinal mucosa and discomfort, which may affect physical health. If discomfort or worsening of symptoms occurs after eating fruits, consumption should be stopped immediately, and medical treatment should be sought at a formal hospital. In daily life, soft and well-cooked foods such as millet porridge and white rice porridge can be consumed to promote digestion and absorption of food. It is also important to rest adequately and avoid excessive fatigue.