What Are the Folk Remedies for Bad Breath?

Bad breath does not have any folk remedies, and reasonable treatment measures need to be chosen. Improvement can be achieved through daily cleaning, dietary adjustment, exercise, ultrasonic teeth cleaning, and medication. Here are some specific steps:

It is necessary to cultivate good oral hygiene habits in daily life, including brushing teeth twice a day and rinsing the mouth after meals, to minimize the growth of bacteria in the mouth.

The diet should be light and easy to digest, and high-calorie and high-fat foods should be avoided as much as possible, as they may increase the burden on the gastrointestinal tract and affect food digestion.

Appropriate exercise, such as running, skipping rope, and playing badminton, can promote digestion and improve bad breath caused by indigestion.

Ultrasonic teeth cleaning uses the principle of ultrasonic vibration to directly act on the teeth, achieving the effect of removing dental plaque and tartar, as well as removing tooth stains.

For bad breath caused by indigestion, medications such as Jianwei Xiaoshi Pian, Lactobacillus Tablets, and Mosapride Citrate Tablets can be prescribed by a doctor for treatment. During the treatment period, it is also necessary to develop good living habits and regularly undergo medical examinations to understand whether any conditions have occurred.