How long can Goji berries be stored?
The storage time of goji berries depends on the temperature and environment. They can be stored for one to two years at zero degrees Celsius, and for one year at room temperature. If stored in a damp or exposed environment, the shelf life will be greatly reduced. Goji berries have good effects on clearing the liver and improving eyesight, and can be used for daily drinking. However, they contain a certain amount of sugar, so patients with diabetes are advised to consume less.
1. Storage Time of Goji Berries:
At zero degrees Celsius, black goji berries can be stored for 1 to 2 years. If placed in a cool and dry place, they can generally be stored for one year. Under industrial processing, they can be stored for 2 years. However, if stored in vacuum bags, they should be placed in vacuum bags to delay moisture and extend their storage time. The shelf life of black goji berries is generally 18 months. If stored for too long, their effects will be affected.
2. Effects of Goji Berries:
Goji berries have the effect of clearing the liver and improving eyesight, with very high nutritional value. They can also antioxidant, anti-aging, and enhance the body's immunity. They have a certain therapeutic effect on blurred vision caused by kidney yin deficiency, and can also prevent tumor formation, prevent atherosclerosis, quench thirst, nourish the liver and kidneys. They can be used for drinking water or stewing soup.
3. Side Effects of Goji Berries:
There are two main side effects of goji berries: ① They have a warm nature. If taken in large quantities or for too long, it may cause heatiness. If symptoms such as sore mouth and tongue, swollen and painful gums, and dry stool occur, it may be due to heatiness, and it is necessary to stop or reduce the dosage in time. ② Goji berries contain a relatively high amount of sugar, and are contraindicated for diabetic patients.
