Why Does Kidney Failure Occur?

There are various causes of kidney failure, most of which are due to bad habits, such as excessive drinking of beverages, overexertion, and inappropriate medication use. Kidney failure poses significant harm to the human body, often manifesting as unexplained diarrhea, reduced urination, or frequent sweating. If these symptoms occur, it is recommended to promptly seek professional medical examination and treatment.

1. Excessive consumption of beverages: Drinking only carbonated beverages and not drinking water, coupled with the consumption of chicken nuggets and various fried foods. The high sugar, high fat, and high protein content in these foods and beverages gradually damage the kidneys. Long-term excessive intake can lead to hyperphosphatemia, which can further lead to kidney failure and even uremia.

2. Over-exercise: While exercising in itself does not directly cause kidney failure, it can exacerbate underlying kidney issues. Especially for individuals who have high stress levels in their work and life and do not exercise regularly, it is important not to overexert themselves in hopes of quick improvements. Such practices can often have the opposite effect.

3. Inappropriate use of cold medication: Discomfort in any part of the body is not caused by a single factor, so it is important not to self-medicate, especially with prescription drugs, which should always be guided by a professional pharmacist. All medications, regardless of type, can increase the burden on the kidneys to varying degrees. Therefore, it is essential to develop healthy and reasonable lifestyle habits. As the saying goes, "Food is better than medicine."