Areas around the breast generally refer to the clavicle or ribs. If there is a pathological change around the breast, it usually manifests as a dull pain, and there may also be irritating pain. This pain is usually related to local pain and lung diseases, chest diseases, or may be caused by heart problems. If necessary, one should go to the hospital for imaging examination to make a clear diagnosis and treat the disease in time.
Reasons for pain around the breast are related to physiological changes of the breast during sexual activity. Lack of sexual desire or disharmony in sexual life can lead to insufficient sexual satisfaction, causing congestion and enlargement of the breast that is difficult to subside, or does not subside completely. Persistent congestion can cause breast pain. At the same time, some women experience breast pain about 40 days after pregnancy due to the secretion of a large amount of estrogen, progesterone, and prolactin by the placenta and villi, causing breast hyperplasia and enlargement. In severe cases, the pain may persist throughout the pregnancy, but does not require treatment. Therefore, one should consider their own pain situation.
How to relieve breast pain
1. Change dietary habits to relieve breast pain. Adopt a low-fat, high-fiber diet, and consume fibers from grains (whole wheat), vegetables, and beans.
2. Regularly massage the breasts to relieve pain. Gently massaging the breasts can help excess fluid return to the lymphatic system. When massaging, first apply soap solution to the breasts and rotate your fingers along the surface of the breasts in a circle about the size of a coin. Then press the breasts inward and release them. Use a red light massage instrument to massage the painful areas of the breasts, accompanied by the anti-inflammatory and analgesic effects of red light, which is greatly beneficial for breast discomfort.
