"Is it Safe to Cook and Inhale Cooking Oil Fumes During Pregnancy?"

After becoming pregnant, it is acceptable to cook and briefly expose oneself to cooking oil fumes, but prolonged exposure should be avoided as it may impact the health of the pregnant woman and the development of the fetus. Generally, daily life or work activities are not restricted for pregnant women. If a woman is in good physical condition and experiences mild pregnancy symptoms, she can usually cook. While cooking, it is inevitable to inhale some cooking oil fumes, but the amount absorbed is minimal, and harmful substances are quickly metabolized by the body, usually posing no harm. However, cooking for extended periods is not recommended as it can lead to fatigue, exhaustion, lethargy, backache, and other symptoms that may compromise health. Prolonged exposure to cooking oil fumes can inhale significant amounts of harmful substances such as tar and soot. If these substances cannot be fully metabolized by the pregnant woman, some may pass through the placenta into the fetus, potentially affecting its development, and in severe cases, may even cause malformation or miscarriage. Pregnant women should prioritize rest, maintain a light diet, avoid contact with toxic or harmful substances, and promptly seek medical attention if experiencing abdominal pain, vaginal bleeding, or other concerning symptoms.