How to Use Massage Techniques to Treat Cough?

Cough is a common symptom, and medication is generally the chosen treatment method. While medication can suppress the cough, it also has side effects. Therefore, for mild cough symptoms, dietary changes or massage techniques can be used as alternative methods of relief. When using massage to treat cough, it is important to select the correct acupoints. Commonly used acupoints include Tanzhong (Center of the Breastbone), Qingfeijing (Lung Meridian), and Tianheshui (Heavenly River). Correct techniques must be employed to achieve effective results.

1. Cough relief through massage can be highly effective, especially for younger children. It can assist in treating cough symptoms and provide better outcomes. One technique is to perform spleen-tonifying massage by gently rubbing the outer edge of the thumb, which can strengthen the spleen and stomach, promote digestion, and provide better relief for cough caused by indigestion.

2. Additionally, clearing the Lung Meridian by rubbing the underside of the ring finger from the base to the tip can be used to relieve and treat cough. This technique helps to dispel heat, release the exterior, and soothe coughing.

3. Furthermore, clearing Tianheshui (Heavenly River) is another effective massage technique. This acupoint has anti-inflammatory properties and can be used to clear heat, release the exterior, and relieve cough caused by infection.

4. Massaging Tanzhong (Center of the Breastbone) can also be beneficial, as it can regulate qi, soothe the breath, suppress coughing, and resolve phlegm.

Notes on Massage for Pediatric Cough:

1. Pediatric massage involves stimulating specific acupoints to regulate organs, unblock meridians, harmonize qi and blood, and balance yin and yang, thereby improving the child's constitution and enhancing their immune system.

2. Certain acupoints, such as Qiejiegu (Seven Vertebrae), Tianzhugu (Pillar of Heaven), and Xielie (Ribs), only respond in children under 12 years old. Therefore, massage can be particularly effective in the rehabilitation of pediatric cough and colds.

3. Parents performing massage should ensure that they accurately locate the acupoints and apply appropriate pressure during the massage.