Can eggplant and black fungus be eaten together?

There is no problem in eating eggplant and black fungus together. It will not cause any adverse health hazards. In fact, many people worry about incorrect food combinations in their daily diet, which may lead to food poisoning. Therefore, we should also understand the taboos of food combinations in our diet. However, black fungus and eggplant are common foods in life, and eating them together will not have adverse effects on health. The nutrition of black fungus is not interfered with by these two foods in the body's absorption. Black fungus actually contains rich iron elements, which can help replenish iron and qi. Scientific consumption is beneficial to health, and black fungus contains plant gums, which can adsorb and excrete residual dust impurities in the body. Eggplant is also a common food that contains a large amount of vitamin C, as well as calcium, iron, phosphorus, and other trace elements that meet the human body's needs. Scientific consumption can bring good effects to our health and nutrition. Eating them together is beneficial to health. In daily diet, everyone should not ignore the taboos of food combinations, because many foods are beneficial to health and nutrition when consumed alone, but they may be poisonous when combined, posing a threat to health. Therefore, we must scientifically understand correct diet.