What Should I Do If My Spine Is Not Straight?

If the spine is not straight, it indicates the presence of curvature. Common treatment methods include the use of spinal orthoses and surgical procedures. When the spine is not straight, it can significantly affect a person's appearance, necessitating the use of effective methods for improvement. It is also important to maintain proper sitting and standing postures, avoid excessive bending, and regularly use a wall to maintain a standing position, which can also have a beneficial effect.

1. Improving Poor Posture: If spinal curvature is caused by poor daily habits, there is no need for excessive concern. Simply paying attention to daily life, improving bad habits, and correcting sitting and standing postures can lead to significant improvements.

2. Spinal Orthoses: For adolescents undergoing growth and development, if the angle of spinal curvature does not exceed 40 degrees, the use of spinal orthoses can be applied for fixation. With continued growth and development, the spine will gradually return to its normal state. For adults, whose bones have already developed, if the angle of spinal curvature does not exceed 20 degrees, orthoses can also be worn to prevent the angle from increasing.

3. Surgical Treatment: If the angle of spinal curvature exceeds 40 degrees in adolescents, surgical correction is necessary. For adults, if the angle exceeds 20 degrees, there is a high risk of the angle gradually increasing due to daily life and work, so surgical correction is also required in this case.