What are the Benefits and Effects of Purple-Backed Greens?

Update Date: 2024-05-24 Source: Network

Purple-backed Vegetable (Guanyin Cai)

Purple-backed vegetable, also known as Guanyin Cai, can be steeped in hot water and has a purplish red color. It has a slightly sour taste with a refreshing and delicious aroma. Adding an appropriate amount of sugar can enhance its flavor. Guanyin Cai has the effects of relieving heat and promoting digestion. It can strengthen the stomach and help with alcohol detoxification. Guanyin Cai offers numerous benefits to human health. Let's explore its various functions and effects:

1. Strengthening the Stomach and Relieving Heat
Guanyin Cai tea, steeped in hot water, is purplish red in color, slightly sour in taste, refreshing and delicious. Adding a little sugar can further enhance its flavor. It can relieve heat, promote digestion, strengthen the stomach, and assist with alcohol detoxification.

2. Reducing Swelling and Stopping Bleeding
Apart from its excellent nutritional value, Guanyin Cai can also be used as a topical remedy for injuries. When people suffer from bruises, falls, or other external injuries, crushing Guanyin Cai and applying it directly to the affected area can help reduce swelling, stop bleeding, and relieve pain.

3. Preventing Constipation
Guanyin Cai can accelerate gastrointestinal motility, promote hydration, and reduce the occurrence of constipation.

4. Antiviral Properties
Guanyin Cai can improve resistance to parasites and viruses and has a moderate antagonistic effect on malignant cells.

5. Blood Enrichment and Nourishment
Guanyin Cai is rich in iron, which is essential for blood production. It has a blood-enriching effect and is often referred to as a blood-enriching vegetable. It also has anti-inflammatory properties, treats menstrual pain, blood deficiency, and other conditions. It can also be used to treat coughing up blood, heavy bleeding, menstrual pain, bronchitis, pelvic inflammatory disease, and iron-deficiency anemia.

6. Boosting Immunity
The fresh leaves and tender shoots of Guanyin Cai are high in vitamin C and contain flavonoid glycosides, which can prolong the effectiveness of vitamin C. It also has antiparasitic and antiviral properties, enhancing the immune system of the human body.