Why Does a Lump Form on a Blood Vessel?
Many elderly people find that there is a bulge in their blood vessels, which looks particularly frightening. This situation is often caused by varicose veins.
Causes of Vascular Bulge
The bulge in blood vessels is mostly caused by varicose veins. Varicose veins protrude from the surface of the body, occurring in the superficial veins. From the outside, a bruised mass can be seen through the skin, which is very soft and will deflate when touched. This condition generally occurs in the legs, but it can also be caused by hemangiomas occurring in various parts of the body. Therefore, if a bruised mass is found on the body surface, it is necessary to seek medical treatment.
Methods to Improve Varicose Veins
1. Leg Massage
Patients can regularly massage the affected area of their legs. Place both hands on both sides of the calf, and rub the calf muscles from the ankle to the knee joint to help venous blood return. If the patient's condition is severe, family members can help with the massage to effectively alleviate the symptoms.
2. Outdoor Exercise
Patients should engage in outdoor exercise for a certain amount of time every day. Multiple studies have proven that walking is the best exercise for preventing varicose veins. Each time a person walks, the sole of the foot acts like a pump to push blood back, thereby preventing the pressure of blood reflux and damaging the affected area.
3. Diet Control
Control dietary habits, with a focus on a light, low-fat, and low-sugar diet. Patients with high blood lipids should avoid high-fat meals and take lipid-lowering medications. Consume fruits and vegetables rich in vitamins, as well as foods rich in collagen, which helps maintain the elasticity of the blood vessels. Lowering blood lipids is essential for improving varicose veins. If a patient's varicose veins are severe, surgical treatment may be necessary, such as stripping the varicose veins or performing vascular reconstruction. Patients should maintain a positive attitude and actively cooperate with treatment to alleviate their symptoms.
