Is it safe to consume sour mango during early pregnancy?

Pregnancy usually refers to gestation. If there is no allergy to sour mango in the early stage, it is possible to eat sour mango. If there is an allergy to sour mango, it is generally not recommended to eat it as it may cause allergic reactions. Sour mango contains nutrients such as vitamins, proteins, and minerals, which can supplement some of the nutrients needed by the body and benefit the growth and development of the fetus. In the early stage of pregnancy, symptoms such as decreased appetite and indigestion may occur. Sour mango contains dietary fiber, which can promote gastrointestinal motility and facilitate food digestion and absorption. In the early stage of pregnancy, morning sickness is obvious. The sour taste of sour mango can suppress the reaction of morning sickness and improve symptoms such as vomiting and retching. Pregnant women should not eat rotten or spoiled sour mango as it may not only fail to supplement nutrients but may also stimulate the gastrointestinal tract, causing symptoms such as abdominal pain and increased bowel movements. If a pregnant woman has an allergic reaction to sour mango, eating sour mango will not only fail to supplement nutrients or relieve morning sickness, but may also cause symptoms such as skin itching and skin erythema. If a large amount of sour mango is consumed, it may induce symptoms such as difficulty breathing and anaphylactic shock, which may endanger the health of the fetus. In the early stage of pregnancy, it is recommended to eat fruits such as strawberries, apples, and bananas in moderation. Vegetables such as carrots, tomatoes, and cucumbers can also be consumed. It is advisable to avoid regularly eating stimulating foods such as hot pot, spicy dishes, and ice cream. If there is discomfort in the early stage of pregnancy, timely medical diagnosis and treatment are necessary.