What are the benefits and effects of seabuckthorn?

The effects and benefits of seabuckthorn include harmonizing the stomach and improving digestion, alleviating cough and eliminating phlegm, promoting blood circulation to disperse blood stasis, reducing swelling and alleviating pain. It should be noted that seabuckthorn should be used under the guidance of a doctor to avoid adverse effects on the human body.

1. Harmonizing the stomach and improving digestion can help promote gastrointestinal motility, enhance gastric function, and assist in improving bloating, appetite loss, and other discomfort caused by indigestion.

2. Alleviating cough and eliminating phlegm can help expel or eliminate phlegm, and improve discomfort such as excessive cough with phlegm, viscous phlegm that is difficult to cough up.

3. Promoting blood circulation to disperse blood stasis can help accelerate blood circulation in the human body, promote the elimination of blood stasis, and assist in treating blood stasis caused by traumatic injuries.

4. Reducing swelling and alleviating pain with appropriate use of seabuckthorn can help reduce swelling and relieve pain symptoms, making it suitable for patients with joint pain, soft tissue swelling, and other symptoms.

During the medication period, it is important to develop good eating habits, focusing on a light diet. Fresh vegetables and fruits such as apples, carrots, and kiwis can be consumed appropriately, which are beneficial for supplementing the nutrients required by the human body. Spicy and stimulating foods such as chili peppers and mustard should be avoided as much as possible to prevent them from affecting the therapeutic effect of the medication.