What Are the Benefits of Red Bean, Coix Seed, and Soybean Milk?
Red bean, also known as small red bean, is a common type of bean food. It has higher nutritional value than yellow bean and mung bean. Pairing red bean with pearl barley to make soybean milk is nutritious. People with poor metabolic function can drink red bean and pearl barley soybean milk regularly, which can promote gastrointestinal motility, relieve constipation symptoms, promote diuresis, improve facial skin, and help detoxify and nourish the body, making people feel refreshed.
In terms of diuresis and detumescence, red bean and pearl barley pulp can help eliminate excess water and dampness in the body, and is effective for too much dampness, swollen legs and feet, and poor urination. It also has good effects on spleen and stomach. Red bean and pearl barley pulp has good effects on spleen, liver, and gallbladder meridians, and has auxiliary therapeutic effects on indigestion, abdominal distension, poor appetite, and other symptoms. Additionally, it can help detoxify and nourish the body, promote basic metabolism, and replenish blood and qi. Eating red bean and pearl barley pulp regularly can help eliminate excess water in the body, achieve weight loss effects, and help people maintain a slim figure.
Although red bean and pearl barley soybean milk has a delicate taste and rich nutrition, it is not suitable for excessive consumption due to its cold nature. Eating too much can easily irritate the gastrointestinal tract and cause discomfort. People with weak spleen and stomach should be cautious about drinking it as it can easily damage the qi and blood of the stomach and intestines, leading to aggravated symptoms of spleen deficiency, such as abdominal distension, fatigue, cold hands and feet, and loose stool.
