What Are the Benefits and Side Effects of Drinking Baizhi (Angelica Dahurica) Infusion?

Angelica dahurica is a commonly used traditional Chinese medicinal herb, primarily utilizing its roots for medicinal purposes. It boasts a range of functions such as eliminating diseases and dampness, draining abscesses and promoting muscle growth, activating blood circulation, and relieving pain. Similar to many other medicinal herbs, Angelica dahurica can be used not only for decoction but also for infusion, exerting significant health-promoting effects.

Given its comprehensive benefits and frequent applications, many individuals are interested in consuming Angelica dahurica as an infusion. However, it's crucial to understand both its potential benefits and side effects. Let's explore them below.

Benefit 1: Skin Whitening

Infusing Angelica dahurica can effectively lighten the skin, making it smoother and brighter. This herb helps reduce pigmentation on the face, promote blood circulation in the facial skin, and accelerate cellular metabolism, thereby achieving skin whitening effects.

Benefit 2: Anti-inflammatory and Analgesic Effects

Angelica dahurica exhibits excellent anti-inflammatory properties, particularly beneficial in treating colds and other inflammatory conditions. Additionally, it has significant analgesic effects.

Benefit 3: Antibacterial and Sun Protection

Angelica dahurica exhibits inhibitory effects against harmful bacteria, helping eliminate toxins from the body and improving symptoms caused by bacteria. Furthermore, it possesses strong anti-UV radiation properties, offering a boon to those with sensitive skin.

Benefit 4: Anticancer Properties

Angelica dahurica exhibits anticancer effects due to its rich content of isoimperatorin and angelicin. These compounds have significant anticancer properties, particularly in suppressing the growth of cancer cells. Regular consumption of Angelica dahurica-based dietary remedies can help prevent cancer.

1. Causing Generalized Spasms

Although Angelica dahurica is nutritionally rich and offers many benefits, it's important to remember that all medications have potential side effects. Excessive consumption of this herb can lead to adverse effects. Angelica dahurica stimulates the central nervous system, and excessive dosages may cause deepened respiration, vomiting, and even intermittent convulsions, leading to generalized paralysis and seizures. Therefore, it's crucial to control the dosage and avoid excessive consumption to ensure its beneficial effects.

2. Limitations in Usage

While Angelica dahurica offers numerous benefits, it's not suitable for everyone. Research has shown that individuals with yin deficiency and blood heat should avoid its use. Additionally, those with vomiting caused by excessive heat should also refrain from using it. Furthermore, while Angelica dahurica has excellent skincare properties, its photosensitizing effects mean it can absorb a certain amount of ultraviolet radiation, making it unsuitable for individuals who spend excessive time in the sun as it may lead to skin darkening. Therefore, the use of Angelica dahurica should be tailored to individual circumstances to ensure optimal benefits.