What Are the Potential Hazards of Washing Feet During the Postpartum Period?

In China, there is a custom of confinement after childbirth for women, which aims to avoid potential health problems in the future. During the confinement period, there are certain taboos that need to be observed. For instance, it is permissible to wash feet during confinement, but one must be mindful of the water temperature. Proper foot washing can relieve fatigue and promote the physical health of the mother. However, improper foot washing during the confinement period can lead to certain harms. Let's explore the potential harms associated with washing feet during confinement.

Hazards of Washing Feet During Confinement

It is widely known that during confinement, women are advised to avoid contact with cold water and getting chilled. Therefore, when washing feet during confinement, warm water should always be used. Using cold water to wash feet can be harmful to the mother's health, as it can easily cause the body to become chilled. This increases the risk of developing rheumatic diseases or other health issues.

Benefits of Foot Bath During Confinement

1. Relieving Fatigue: A foot bath during confinement can help maintain smooth blood circulation, relieve neural fatigue and muscle soreness, regulate the functions of reproductive organs, detoxify the body, and ultimately promote rapid uterine recovery.

2. Calming and Strengthening the Body: A foot bath during confinement can remove dirt, improve the mother's mental and emotional state, and enhance her comfort level. It can also promote physical and mental health.

3. Stimulating Lactation: Adding some traditional Chinese medicinal herbs to the foot bath can stimulate the mother's self-regulating functions, improve blood circulation, and increase lactation.