"What Foods Should Be Avoided by Those with Gout?"
Diet and Medication Recommendations for Gout Patients
Gout patients are generally advised against consuming high-purine foods and spicy, irritating foods. For those in the acute phase of gout, avoiding medication intake is also recommended. Below are the details:
Foods to Avoid
- High-Purine Foods: Including animal viscera, seafood, soy products, as well as certain vegetables and fruits. These foods contain high levels of purines. Consuming large amounts during an episode of gout may elevate uric acid levels in the body, exacerbating the condition.
- Spicy and Irritating Foods: Such as chili peppers, peppers, or mustard. These spicy condiments can irritate the gastrointestinal tract if consumed excessively, potentially causing discomfort and hindering recovery.
Medication Precautions
During acute gout attacks, non-steroidal anti-inflammatory drugs (NSAIDs) like Diclofenac Sodium Sustained-Release Tablets and Ibuprofen Sustained-Release Capsules are prescribed for treatment. However, due to their hormonal content, these medications are discouraged during this period, as they may interfere with the recovery process.
Lifestyle Adjustments
In addition, maintaining a healthy diet is crucial. Opt for low-salt, low-fat foods, incorporating fresh fruits and vegetables into your meals to replenish vitamin C. This is beneficial for overall health. Furthermore, increase water intake to enhance metabolism and facilitate the excretion of uric acid from the body.
