Why Do I Have Persistent Migraines?

Migraine is an unpleasant experience that can severely impact one's personal life and work. Therefore, it is essential to understand what migraine is as soon as possible. Migraine is a symptom primarily manifested as a throbbing pain in the head, which occurs without regularity and is often accompanied by symptoms such as mental depression and physical fatigue. The causes of migraine are complex and need to be promptly identified and effectively addressed to avoid further harm.

1. Genetic factors: Approximately 60% of migraine patients have a family history, and some migraine patients have family members with epilepsy. Therefore, doctors believe that migraine is also a disease related to genetics, although there is no consistent genetic pattern.

2. Endocrinological factors: Women during puberty and after childbirth are prone to vascular migraine, especially during menstruation. However, symptoms tend to diminish or disappear after menopause. Therefore, endocrine instability is also one of the contributing factors.

3. Dietary factors: Improper diet and frequent consumption of stimulating foods, such as cheese, chocolate, spicy and greasy foods, as well as drinking strong tea, coffee, smoking, and alcohol, can easily trigger vascular migraine.

4. Other factors: Emotional stress, severe mental trauma, excessive anxiety, hunger, insomnia, poor environmental conditions, and climate changes can also trigger migraine.

If you experience migraine symptoms, it is recommended to visit a reputable hospital for a detailed examination to identify the underlying cause and receive targeted treatment. Diagnostic methods may include head CT, neck CT, and blood tests. It is crucial to maintain a positive attitude and follow the doctor's advice for effective treatment. Additionally, developing healthy habits, eating a balanced diet, avoiding stimulating foods, and practicing psychological adjustments can help reduce migraine frequency and promote speedy recovery.