Duck eggs can be eaten with tomatoes, generally without adverse effects on the human body.

I. Duck Eggs and Tomatoes Can Be Eaten Together

Duck eggs and tomatoes can be eaten together. Duck eggs are cool in nature and sweet in taste, while tomatoes are also cool and sweet. Duck eggs are mainly composed of protein, calcium, iron, potassium, and other nutrients, while tomatoes are rich in vitamins, calcium, phosphorus, potassium, magnesium, iron, and other nutrients. When combined, they can enhance the nutritional value and fully supplement the nutrients needed by the human body. They are also low in calories and can promote digestion and delay aging.

II. Who Should Avoid Eating Duck Eggs

1. People with insufficient spleen yang should avoid eating duck eggs, especially when experiencing diarrhea or bloating due to spleen yang deficiency.

2. Individuals with kidney disease, especially nephritis, are advised to avoid duck eggs, especially preserved eggs. Additionally, patients with hypertension, hyperlipidemia, and cardiovascular and cerebrovascular diseases should consume them sparingly.

3. Elderly and middle-aged individuals should consume duck eggs in moderation due to their higher fat and cholesterol content, which may contribute to or exacerbate cardiovascular system hardening and aging.

4. Avoid eating uncooked duck eggs. Many people enjoy eating duck eggs, especially salted duck eggs. However, some bacteria present in duck eggs can only be killed through high temperatures. It is recommended to boil duck eggs in boiling water for at least 15 minutes before consumption to ensure they are fully cooked and prevent the risk of disease.