How to Relieve the Burning Pain in My Neck?

The burning pain in the neck can be disinfected with iodophor, and some anti-inflammatory and analgesic drugs can be taken to relieve it. The burning pain in the neck may be caused by local soft tissue injury or some allergic diseases. If it is caused by allergic diseases, some anti-allergic drugs can be taken for treatment.

1. Exercise. Sometimes, due to staying in the same position for a long time, the neck will feel sore, such as office workers who often work in front of the computer for several hours. At this time, you should stand up and stretch your body, move your head, or walk around. Therefore, the soreness in the neck can be relieved.

2. Massage. Another reason for neck pain is incorrect sleeping posture, which may lead to stiff neck. If the pain is severe, you may need to go to the hospital for treatment. Generally, you just need to move your neck more, gently massage the neck area, and it will recover in about a day.

3. Cold compress. If the neck is impacted by external force or accidentally twisted, causing neck pain, the injured area may need to be applied with a cold compress. If there is trauma, it may need to be bandaged. For the latter case, a fixed frame must be installed on the neck to correct the bones of the neck.