What Should I Do If a Bump Forms on My Bottom Due to Prolonged Sitting?

Some people may develop small bumps on their buttocks after sitting for a long time in summer. These are actually heat rashes caused by the hot weather. Sitting for a prolonged period can lead to excessive sweating and trapped moisture in the buttocks area, which prevents sweat evaporation and results in swelling of the stratum corneum. This causes the retention of sweat, leading to the formation of small bumps or heat rashes, a common inflammatory skin condition.

Firstly, the skin on the buttocks becomes less permeable in a hot and humid environment, making it difficult for sweat to evaporate. This causes the stratum corneum to swell and the sweat glands to narrow or become blocked. As a result, sweat retention and leakage into surrounding tissues occur, leading to the formation of small bumps known as heat rashes.

Secondly, there are several ways to treat heat rashes on the buttocks. One option is to apply ointments specifically designed for heat rashes, which can be purchased from pharmacies. If ointments are unavailable, there are alternative methods that can be tried. Applying powder designed for heat rashes can help to dry and soothe the skin, reducing irritation and itchiness. It can be used after a shower to provide immediate relief.

Flower water, which has cleansing, antibacterial, anti-rash, and antipruritic properties, can also be applied topically to the affected area to relieve itching and reduce rashes. However, it should be noted that flower water can be irritating and should not be used on broken skin or open rashes.

Ginger, which has antibacterial properties, can be used by slicing fresh ginger and gently rubbing it on the affected area. This can help to reduce the rash quickly.

Boot leaves can also be boiled in water and used to wash the affected area. About 50 grams of boot leaves should be boiled in 500 milliliters of water until the volume is reduced to half. The cooled water can then be applied directly to the rash, and continued use for about a week can help to improve the condition.

Lastly, an herbal remedy involves boiling water with honeysuckle vine. About 1500 milliliters of water should be boiled, and 30 grams of honeysuckle vine added. The mixture should be simmered until about 1000 milliliters of liquid remains. After cooling to about 40 degrees, it can be used to soak the affected area.