Single Ginseng Soup can replenish qi and blood, strengthen the spleen and stomach, and nourish qi and blood for the body. Women who have postpartum hemorrhage can drink Single Ginseng Soup to replenish blood and qi for the body. Men who drink Single Ginseng Soup can nourish the kidneys and strengthen yang. The main ingredients of Single Ginseng Soup include ginseng, brown sugar, etc., which are very nutritious.
Preparation method for Single Ginseng Soup: Prepare the ingredients: moderate amount of ginseng and brown sugar.
Specific steps: Slice the ginseng, put it in a pot, add about 100 grams of water, decoct for about 30 minutes, take the juice, add brown sugar and stir until dissolved, and then it can be taken.
Suitable people for Single Ginseng Soup: It is suitable for people with limb weakness, qi deficiency of spleen and stomach, chronic anemia, leukemia, neurasthenia, chronic diarrhea, physical weakness, qi and blood deficiency, sallow complexion, and patients with postpartum weakness, thrombocytopenic purpura, and rickets.
Unsuitable people for drinking Single Ginseng Soup: 1. People with colds and fever. Drinking Single Ginseng Soup during a cold or fever can lead to an accelerated blood circulation speed in the body, which can worsen the cold and fever and is not conducive to recovery. 2. People with insomnia, excessive dreams, and irritability. After taking Single Ginseng Soup, the spirit will become more excited, which will not only lead to worse sleep quality but also make it difficult to achieve the effect of calming the mind. 3. Patients with high blood viscosity are not suitable for drinking Single Ginseng Soup. Drinking Single Ginseng Soup can promote the growth of red blood cells. If the number of red blood cells increases, the viscosity of the blood will rise. For the sake of health, it is best not to take Single Ginseng Soup in the condition of blood stasis.
