Is It Normal for a Man to Last Only Ten Minutes?

Update Date: 2024-06-07 Source: Network

A male's sexual activity lasting ten to fifteen minutes is generally considered normal. Typically, the average duration for a man to complete the ejaculation process from entering a woman's body is between 3 and 8 minutes. It's important to note that a longer duration during sexual activity is not necessarily better for either men or women, and a male's sexual activity lasting ten to fifteen minutes is often considered normal.

Factors that can affect a man's sexual duration include physical condition, time intervals, and cooperation levels. If premature ejaculation symptoms are caused by an underlying medical condition, timely medical attention and treatment are necessary.

Here are some key factors:

1. The man's physical condition during sexual activity. Sexual activity is physically demanding for men. If a man is in a bad mood or physically exhausted, it can be difficult to last for a long time. Conversely, if a man is energetic, he may naturally last longer.

2. The interval between sexual encounters. If a man has not had sexual activity for a long time, he may be more excited when he starts and reach a climax quickly. Therefore, the longer the interval between sexual encounters, the shorter the duration a man may be able to maintain.

3. The woman's cooperation level during sexual activity. If the woman is proactive and successfully stimulates the man's arousal points, it may be easier for him to reach a climax and complete ejaculation.

Primary premature ejaculation refers to ejaculation occurring within about one minute of vaginal insertion from the first sexual encounter. Secondary premature ejaculation refers to a significant reduction in ejaculatory latency, usually ejaculating within three minutes. Both conditions are characterized by poor ejaculatory control, with the inability to delay ejaculation most or all of the time, and can have negative psychological and emotional impacts such as distress, anxiety, depression, and avoidance of sexual activity.

Treating premature ejaculation requires addressing the underlying causes, which may involve treating any contributing factors and working closely with the partner. Techniques such as sensual focus exercises can be used to overcome negative beliefs and feelings about sexual behavior and restore natural sexual responses. Using a condom during intercourse or applying a topical anesthetic such as lidocaine spray or cream to the penis can help prolong ejaculatory latency. Medications like dapoxetine can also be effective in treating premature ejaculation.