"What Can Gout Patients Eat?"

Dietary Recommendations for Gout Patients

Gout patients can consume low-purine foods, such as fresh vegetables and fruits. However, food cannot replace medication in treating illnesses. If uncomfortable symptoms arise, it is recommended to seek medical attention promptly.

1. Low-Purine Foods: Gout is a metabolic disease caused by elevated uric acid levels in the body, manifested primarily by joint pain, swelling, and redness. In daily life, gout patients should avoid high-purine foods like animal innards and seafood. Instead, they can consume moderate amounts of low-purine foods like fresh vegetables, fruits, eggs, and milk.

2. Moderate-Purine Foods: Gout patients need to strictly control their purine intake through diet to prevent worsening of the condition. It is advisable to consume moderate amounts of moderate-purine foods like tofu, spinach, and celery. While these foods contain some purine, they typically do not significantly impact the patient's condition.

3. High-Purine Foods: Gout patients should also avoid high-purine foods such as chicken liver, duck liver, and goose liver. These foods contain significant amounts of purine, and consuming them in large quantities may elevate uric acid levels in the body, exacerbating the condition. Additionally, maintaining adequate hydration is crucial to facilitate uric acid excretion. If uncomfortable symptoms occur, immediate medical attention is necessary.