What Are the Benefits and Functions of Soy Sauce?

Update Date: Source: Network

Soy sauce is a very common condiment in daily life. It is mainly made from fermented soybeans, salt, and wheat. The composition of soy sauce is quite complex, containing not only salt but also amino acids, organic acids, and other ingredients. Soy sauce can not only enhance flavor but also season dishes, making it of high culinary value. Adding soy sauce to noodles or stir-fries can also increase appetite. Let's take a closer look at the benefits and functions of soy sauce:

What are the benefits and functions of soy sauce?

1. Improving appetite: Adding a certain amount of soy sauce to food during cooking can enhance its aroma and make its color more appealing, thereby increasing appetite. High-quality soy sauce is reddish-brown or brown, bright and shiny, with a delicious taste, salty and sweet, and a mellow and gentle flavor, which can improve the taste and add versatility to seasoning.

2. Relieving itching and reducing swelling: Soy sauce can not only be used for cooking but also for treating burns, insect bites, and stings, relieving itching and reducing swelling. Applying an appropriate amount of soy sauce to the affected area can help heal quickly.

3. Antioxidant properties: Soy sauce can produce natural antioxidants that help reduce the damage caused by free radicals to the human body. Its antioxidant effect is several times higher than common antioxidants like vitamin C and vitamin E. A small amount of soy sauce can achieve a similar inhibitory effect on free radicals as a glass of red wine.

4. Preventing stones: Soy sauce contains various organic acids such as lactic acid, acetic acid, succinic acid, and citric acid. These organic acids have alkalizing effects, which can eliminate excess acid in the body, reduce the acidity of urine, and decrease the possibility of uric acid forming stones in the bladder.

5. Treating stomach pain: People who suffer from stomach pain can also use soy sauce as a treatment. The specific method is to mix 30ml of soy sauce with 9g of tea leaves and 150ml of water, boil the tea leaves in water, add the soy sauce, and boil again. Then, take the juice and divide it into three doses for consumption.