What Are the Nutritional Benefits of Geoduck Clams?

When it comes to geoduck, many people are familiar with it, even if they haven't tried it, they have heard of its name. Geoduck is a precious seafood that not only satisfies our appetite but also brings numerous benefits to our bodies. It is essential to understand its nutritional value, as well as its primary functions and effects, to justify its purchase price. So, what are the nutritional values of geoduck? Let's take a closer look.

Geoduck is rich in protein, which helps maintain potassium and sodium balance, enhances immunity, reduces edema, alleviates anemia, and lowers blood pressure. It is particularly beneficial for growth and development. Additionally, geoduck is suitable for patients with iron-deficiency anemia, as it can improve memory, boost immunity, and address weight loss issues. Therefore, incorporating geoduck into our diet can be beneficial.

Firstly, geoduck can improve immune function. Its rich protein content supplements the nutrients necessary for immune function, enhancing the production of antibodies and white blood cells.

Secondly, it can prevent arteriosclerosis. Many middle-aged and elderly individuals suffer from arteriosclerosis, which poses a significant threat to their daily lives and health. Consuming geoduck can help lower blood lipids, improve blood vessel patency, and reduce the risk of arteriosclerosis.

Thirdly, geoduck can enhance memory. Its high content of unsaturated fatty acids promotes the regeneration of brain cells, improves memory, and prevents cognitive decline and Alzheimer's disease.

Fourthly, it can help control blood pressure and reduce cholesterol levels. Geoduck can lower blood viscosity, improve microvasculature, and reduce cholesterol and lipid levels in the body.

Fifthly, geoduck has diuretic and anti-inflammatory effects. It can eliminate excess water and harmful substances from the body, accelerate metabolism, improve blood circulation, and reduce edema and promote urination. This is especially beneficial for individuals with urinary discomfort or edema.

Lastly, geoduck is rich in taurine and protein, which can help lower cholesterol levels. Regular consumption can reduce bad cholesterol and increase good cholesterol, thus preventing diseases associated with high cholesterol levels.