What is the standard weight for a girl who is 155 cm tall?

Update Date: Source: Network
The standard weight for a female at 155 cm is 51 kg.

If there are abnormal values, prompt treatment is needed to avoid delaying the condition. The standard weight provided by the World Health Organization is calculated as [Height (cm) - 70] * 60%. If the value is below the normal standard, it may be due to regular physical exercise, but it cannot be ruled out that it is caused by frequently consuming low-calorie foods. It is necessary to adjust the diet by appropriately eating foods high in protein such as pork ribs and crucian carp, which can supplement the body's nutrition and effectively prevent the occurrence of various diseases. If the value is above the normal standard, it is mostly considered to be due to a lack of attention to dietary health, frequent consumption of high-fat foods, and a severe lack of physical exercise. It is necessary to strictly control the diet by appropriately eating low-calorie foods such as fruit salad and vegetable salad. In addition, actively participating in physical exercise, such as practicing Tai Chi and Yoga, can promote fat burning in the body. In daily life, it is important to adjust sleep patterns and ensure adequate sleep time to accelerate fat metabolism in the body. Furthermore, maintaining a good mood, avoiding frequent anger, and avoiding excessive stress are also crucial.