How to Quickly Reduce Swelling from a Bump Caused by a Head Injury?

Update Date: Source: Network

Carelessness in daily life may lead to bumping into objects, resulting in bumps on the head and causing symptoms such as swelling and pain. In such situations, it is important to reduce swelling promptly. Methods include applying used tea bags wrapped in gauze or a warm damp cloth to the eyes. Additionally, foods like potato slices and ginger can also help reduce swelling.

I. How to Quickly Reduce Swelling from Head Bumps

1. Apply used tea bags wrapped in gauze around the eyes.

2. Use a warm damp cloth to apply to the eye area.

3. Wrap ice cubes in a towel and apply to the eye area.

4. Peel a boiled egg, wrap it in gauze, and apply it to the eye area.

5. Try local hot compresses or rubbing with Yunnan Baiyao Tincture.

6. After 24 hours (preferably 48 hours if not urgent), apply hot compresses and rub with a blood-activating and stasis-resolving liniment. Remember not to apply hot compresses or rubbing within 24 hours, as this can worsen swelling and bruising by increasing capillary bleeding. Also, slicing potatoes and applying them to the affected area can be helpful for reducing swelling.

II. Food for Reducing Swelling

1. Potato Slices for Reducing Swelling: According to traditional Chinese medicine, edema or blood stasis is caused by damage to the meridians and stagnation of blood flow. External application of potato slices can dissipate blood stasis, detoxify, soften blood vessels, and have antibacterial adhesion properties. Potatoes also contain solanine, which has antibacterial and anti-inflammatory effects. Therefore, select a fresh potato, peel it, slice it, apply it to the swollen area, fix it with tape, and replace it every 4-6 hours. Generally, replacing it three times will have a good effect on reducing swelling. This method is effective for swelling caused by intravenous injection, sprains, and eye edema.

2. Ginger for Reducing Swelling: Select an appropriate amount of ginger, mash it to extract the juice, mix it with a little salt, apply it to the affected area, fix it with gauze, and apply it once a day. This has the effects of promoting blood circulation, reducing swelling, and relieving pain. Generally, visible results can be seen after 2-3 applications.