What Are the Benefits of Cranberries?

The main benefits of cranberry include preventing senile dementia, reducing cholesterol in the body, and preventing gastric cancer. Elderly people can eat more cranberries appropriately. Cranberry can also protect the pelvic cavity, maintain beauty and other effects, so women can eat more. In addition, cranberry also has a significant effect on protecting oral hygiene and can help prevent periodontitis. In general, cranberry has many benefits, and men, women, the elderly, and children can eat it appropriately in daily life.

Cranberry can prevent the occurrence of senile dementia.

Cranberry juice can lower low-density cholesterol and triglycerides, which is especially suitable for women to consume.

Cranberry can inhibit the attachment of Helicobacter pylori to the gastrointestinal tract, which is the main cause of gastric ulcer and even gastric cancer.

The tannic acid in cranberry can effectively prevent bacteria from entering the pelvic cavity, helping us prevent inflammation of the fallopian tube system and improve the health of the urinary system. At the same time, it is extremely helpful for pelvic health.

The natural VC antioxidant capacity of cranberry juice is 20 times that of ordinary product VC and 50 times that of VE. It is a natural SOD enzyme, which is 400 times that of ordinary fruits. Due to its high content of vitamins, minerals, and antioxidants, it has excellent effects of nourishing the blood, beautifying the skin, and whitening and fading spots. Therefore, it can effectively fight free radicals, promote collagen synthesis, and make the skin younger, healthier, and whiter.

Regular gargling with cranberry extract can reduce the number of bacteria in saliva. Periodontitis is the main cause of tooth loss with age. Gargling with cranberry extract can reduce the adhesion of bacteria to teeth and gums, thereby reducing the occurrence of periodontitis.