What Are the Benefits and Effects of Flat-lying Chrysanthemum and Pseudoginseng?

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Sedum aizoon, a Wild Plant with Edible and Medicinal Uses

Sedum aizoon is a common wild plant belonging to the Composite family, which can be both edible and medicinal. It has a distinct unpleasant odor, similar to a foul smell, which may be unacceptable to some people. Sedum aizoon has a particularly strong vitality and can be found in many places in China. Given that its value has been recognized by many, what are the benefits and effects of Sedum aizoon? If you want to know more, you can refer to the following content for a specific introduction.

1. Enhancing Physical Fitness

Regular consumption of Sedum aizoon, especially its fresh and tender leaves, can provide the body with rich nutrients. It contains natural polysaccharides and glycyrrhizin, as well as abundant dietary fiber and multiple vitamins. These nutrients can be quickly absorbed by the body, promoting metabolism and enhancing the function of multiple organs. This is beneficial for enhancing physical fitness.

2. Improving Human Resistance to Disease

Consuming more Sedum aizoon can help absorb rich polysaccharides, saponins, and flavonoid compounds. These substances can directly act on the immune system of the human body, enhancing its function and accelerating the synthesis of immunoglobulins. They can also enhance the phagocytic ability of macrophages in the body, greatly benefiting the improvement of human immunity and disease resistance.

3. Promoting Bone Regeneration

Sedum aizoon has excellent medicinal effects after being processed into medicine. It can not only promote blood circulation to remove blood stasis, reduce swelling and relieve pain, but also promote bone regeneration. It has a particularly good therapeutic effect on fractures commonly seen in humans. It can quickly alleviate the swelling and pain caused by fractures and accelerate the healing of fractured bones. When needed, it can be crushed into a mud-like consistency and applied directly to the fractured area.

4. Detoxification and Swelling Reduction

Detoxification and swelling reduction are also important medicinal effects of Sedum aizoon. It can promote the decomposition of various toxic substances in the human body and reduce their harm to the body. When people are stung by bees or bitten by venomous snakes, fresh Sedum aizoon can be used for treatment. During treatment, the fresh roots can be crushed into a mud-like consistency and applied externally to the injured area to quickly reduce swelling and pain. Simultaneously, boiling it in water and drinking it can further enhance its detoxifying effect.