What Foods Should a Nine-Month-Old Baby Have as Supplementary Foods?
For nine-month-old babies, their supplementary foods should include some pasta sheets, fish, eggs, and minced meat. When introducing solid foods to babies, it is important to follow the principle of gradually increasing the consistency from thin to thick. Wait until the baby gets accustomed to one type of food before introducing another. As the baby grows older, rice porridge and children's noodles can be gradually added to their diet.
At nine months, babies can also be given root vegetables such as sweet potatoes and carrots, which can be steamed and then fed to them. Babies at this age can also eat some meat. Parents can mash the meat and steam it before feeding it to the baby. Apart from meat, liver, especially pig liver, is a good source of iron for babies.
Mothers can also prepare smooth and tender egg custards for their babies. Simply break the eggs into a bowl, add a little cool water, and mix in some finely chopped vegetables. Steam the mixture until cooked, and then serve it to the baby. This dish is easy for babies to eat and provides rich nutrition.
When selecting noodles for infants and toddlers, mothers can choose those that contain vegetable powder or meat powder and are small and short. These noodles are not only nutritious and easy to cook, but also better suited for babies' chewing and swallowing abilities. Brands like Heinz, which are popular among mothers, offer noodles made from 100% specially selected low-gluten wheat flour, which are soft, smooth, and easy to digest. They also come with a separate nutrition packet that can be mixed into the cooked noodles to provide a scientifically balanced combination of nutrients, satisfying the baby's nutritional needs while preventing nutrient loss during cooking.
