How to Restore Kidney Function after Excessive Sexual Activity?
Excessive sexual activity, whether for men or women, can cause considerable harm to the body. In particular, many men tend to develop kidney deficiency after frequent sexual intercourse, and severe kidney deficiency can directly affect the normal functioning of sexual organs. Therefore, it is essential to take measures to nourish the kidneys when excessive sexual activity leads to kidney deficiency. These measures can include dietary adjustments or medication. But how should kidney deficiency caused by excessive sexual activity be treated? Here are some suggestions:
1. Goji Berries: Goji berries are renowned for their numerous benefits, including replenishing qi, nourishing blood, enhancing yang, balancing yin, improving vision, calming the nerves, nourishing the liver, and strengthening the kidneys. They also have a laxative effect for the elderly.
2. Cistanche: Cistanche is known for its ability to nourish the kidneys, strengthen yang, and lubricate the intestines. It is used to treat impotence, premature ejaculation, infertility in women due to cold uterus, postpartum hemorrhage, sequelae of infantile paralysis, and constipation in the elderly or after illness.
3. Deer Antler: Deer antler, whether from the sika deer or the red deer, is mainly produced in Shuangyang County, Jilin Province. It has the effects of warming the kidneys, strengthening yang, nourishing essence and blood, and stabilizing the fetus. It can treat symptoms such as cold limbs, dizziness, and weakness in the knees and waist caused by yang deficiency, and it has a good therapeutic effect on kidney yang deficiency.
4. Sesame: Sesame is sweet and neutral, with the function of nourishing the liver and kidneys and lubricating the five internal organs. As recorded in "Ben Cao Jing Shu", "Sesame has a mild and balanced taste, neither too cold nor too hot, and is an excellent grain for nourishing the liver and kidneys." It is especially suitable for people with kidney deficiency who experience soreness and weakness in the waist and legs, dizziness, tinnitus, dry and falling hair, and constipation.
5. Herba Epimedii: Also known as Yin Yang Huo, Herba Epimedii has the effects of nourishing the kidneys, strengthening yang, strengthening bones and muscles, and dispelling wind-dampness. It is used to treat impotence, infertility in women due to cold uterus, hypertensive disease of kidney yang deficiency, menopausal symptoms, weakness in the knees and waist, loose teeth, hair loss, and pain in the bones and muscles caused by wind-dampness.
6. Dodder Seed: Dodder seed has the functions of nourishing the kidneys and essence, as well as nourishing the liver and improving vision. It is used to treat symptoms such as soreness and pain in the knees and waist, seminal emission, diabetes, incontinence, and blurred vision.