What Should I Do for Dry and Painful Throat and Upper Jaw When Swallowing?
Our throat is the most prone to inflammation, such as colds or viral infections, which can lead to sore throat. Severe inflammation requires medication for relief, but sometimes, if the symptoms are mild, dietary therapy can also be used. If there is pain in the upper throat and swallowing saliva feels painful, you can drink more warm water daily, or pear soup, pear paste, etc., and try to eat less spicy food.
When we lose our voice or have a fever, we often brew herbs such as fat sea, luohanguo, chrysanthemum, and yellow chrysanthemum, which have the effect of clearing heat and reducing fire. Therefore, for general throat pain, these herbal decoctions can not only relieve throat swelling and pain, but also improve the immune function of the throat.
Snow pear has the effect of lubricating the lungs and relieving cough, and snow pear soup is the most suitable dish for friends with sore throat. Its refreshing and cool taste can greatly relieve our tense throat, moisturize our lungs, and avoid the development of sore throat into cough, affecting the lungs.
Water is the largest component of the human body. Plain water can not only moisturize our throat, but also replenish water for our body. Drinking plenty of water is not only beneficial to physical function, but also makes the skin hydrated and elastic.
Chinese patent medicine syrups such as loquat syrup are actually very effective in treating sore throat. However, many people can't stand its sweet and sticky taste after drinking loquat syrup, so they immediately drink water, which dilutes the effectiveness of the loquat syrup and makes it slower to take effect.
Buccal tablets such as watermelon frost, Tiedi tablets, and Caoshanhu buccal tablets are older batches of buccal tablets on the market, and are more effective in treating sore throat than newer iron box-shaped buccal tablets.
People who often talk and sing will have a heavier burden on their throat, so speaking less and allowing the throat to rest fully is a way to treat throat swelling and pain.
When you have a sore throat, you should definitely eat less spicy, irritating, and cold food, which can stimulate the throat and make it worse.
Sleep is the time for the body to self-repair, and getting more sleep can help the body regulate itself to its best state, including the throat.
Vegetable porridges such as mint porridge, green bean porridge, and pumpkin porridge have the effect of lubricating the esophagus, clearing heat, and detoxifying. Although it is slow, it will nourish your throat.
If the pain is too severe and affects your normal schedule and work, and you don't have time to wait for it to improve naturally, then it is recommended that you take strong western medicine or get an injection.
