L-carnitine Green Tea has the effect of weight loss. It is a relatively common weight-loss drug. When taking it, one must understand the relevant precautions. Relying solely on weight-loss drugs for weight loss can have adverse effects on the body. Improper use of medication can even harm health, such as causing adverse stimulation and effects on the digestive tract and endocrine system. Here are some details:
1. Can L-carnitine Green Tea Help With Weight Loss? Yes, it can help with weight loss. However, weight-loss drugs may cause gastrointestinal symptoms such as abdominal pain and diarrhea, as well as the risk of endocrine disorders and menstrual irregularities. Therefore, it is recommended to choose them carefully. To lose weight, it is essential to control your diet and increase physical activity. Controlling your diet means avoiding high-calorie, high-sugar, and high-fat foods, and eating more vegetables and fruits. Increasing physical activity means not being lazy and strengthening physical exercise.
2. What Are the Risks of L-carnitine Green Tea Capsules? The risks of L-carnitine mainly manifest in the digestive tract and heart. For the heart, L-carnitine can affect heart rate, causing increased heartbeat, palpitations, and shortness of breath, easily inducing arrhythmia. For people with weak constitutions, heart function may be affected. There are also manifestations in the digestive tract. Large doses of L-carnitine can cause diarrhea, dizziness, and decreased mental and attention span.
