The best time to measure resting heart rate is in the morning, after waking up naturally and still lying in bed without any physical activity. Before measurement, take a deep breath to fully relax the
The traditional Chinese medicine Yin Yang Zi has the functions of tonifying Qi and nourishing blood, nourishing the kidney and consolidating essence, and improving sexual function. 1. Tonifying Qi an
Adults sleeping on their stomachs is often related to personal habits, but it may also be caused by indigestion, lumbar disc herniation, cervical spondylosis, and other reasons. It is necessary to ide
Urine test strips can be used to check urine pH, urine protein content, urine occult blood, urine specific gravity, urine glucose content, etc. They can detect whether there are any pathological chang
Contraindications for general anesthesia include patients with colds, respiratory diseases, lung, cardiovascular and cerebrovascular problems. General anesthesia is a shortened term for general anesth
Regurgitation, also known as spitting up, does not necessarily mean that the baby has eaten too much. It can be due to physiological overflow, weakness of the spleen and stomach, or excessive feeding.
Condyloma acuminata usually takes 3 to 6 months to turn negative in healthy individuals after active treatment, but this also depends on the severity of the condition and the individual's physical con
Corn porridge is a food that is easy to digest, and it can also be consumed by babies. Generally, babies can start eating solid foods after six months of age. After adapting for a period of time, they
Female vaginal secretions are often excessive, resulting in a wet feeling and leaving excessive secretions on underwear. There are many factors that can contribute to this condition, and it is usually
Super Laser Pain Therapy Instrument The super laser pain therapy instrument is a type of therapeutic device that utilizes the effects of light to produce photomagnetic, photoelectric, and photochemica
Increased frequency of bowel movements is common in daily life, and there are many reasons for this. When bowel movements increase, one should first observe the nature of the stool. If the stool is lo
Hormone-induced acne, also known as steroid acne, is a condition caused by long-term use of steroids. This can result from abusing steroid medications or consistently using cosmetics containing steroi
4D ultrasound cannot display the number of fingers of the fetus, thus it is also difficult to determine whether there are cases of extra fingers or missing fingers. As long as the fetus's hand posture
Itchiness on the belly of pregnant women is usually caused by stretch marks. Natural aloe vera gel, olive oil, and walnut oil can be used to quickly relieve the itchiness. If it is caused by a disease
High fever refers to hyperthermia, which can be treated by using alcohol to wipe the body. However, prolonged use should be avoided, and the changes in body temperature should be closely observed. It
Durian thousand-layer cake is suitable for lactating women, but it should be noted that the cake is not easy to digest. Lactating women are advised to consume it in moderation and not to be partial to
There are numerous reasons for female infertility, including physiological factors and diseases. Infertility is generally defined as the failure to conceive after one year of regular sexual activity w
Dysphagia and Its Management Dysphagia, generally referring to difficulty in swallowing, occurs when an individual experiences obstruction during the swallowing process, resulting in a subjective sens
Yin Sheng Yang Shuai Syndrome in Traditional Chinese Medicine Yin Sheng Yang Shuai is a term used in traditional Chinese medicine to describe a condition related to kidney yang deficiency. People with
Generally, the most effective way to use orthopedic liniment is often supplemented, but it is generally recommended to apply it before and after exercise and labor, or pour a small amount of orthopedi
Sweating after taking traditional Chinese medicine is a reaction of the body detoxifying, which is beneficial and normal for human health. However, excessive sweating accompanied by symptoms of chills
Ingestion of strong acid drugs can lead to poisoning, and generally vomiting and gastric lavage are contraindicated to prevent severe tissue damage and gastrointestinal perforation. Neutralizers and m
Postpartum Recovery Precautions and Recommended Foods After giving birth, a woman's body becomes extremely weak, and it is crucial to properly recuperate during the confinement period. Many postpartum
Symptoms of Helicobacter pylori include indigestion, bad breath, easy hunger, excessive weight loss, upper abdominal pain, and bloating. The first symptom is indigestion, which mainly manifests as irr
There is no general statement that aspirin cannot be taken with any other drugs, but it is not recommended to take it with the following drugs to avoid affecting its efficacy or increasing adverse rea
For a six-month-old baby, it is necessary to steam apples before eating. It is also recommended to cook fruits for babies who have just started to introduce solid foods within eight months. Even if th
For women who love beauty, they definitely want to have a good body shape. Having a large hip is not appealing, as it appears fleshy and makes the entire body look unbalanced. Women prefer having a sh
Due to its high nutritional value, eggs are rich in protein and other nutrients, which also have a certain effect on the skin. They can delay aging and promote the absorption of calcium in the body. H
Heavy beard can be improved through dietary adjustments, the use of razors, depilatory creams, laser hair removal, and ice point hair removal, which can achieve the effect of regulating the condition
A finger that has been scalded and turned white, accompanied by severe pain, usually belongs to a mild burn, known as a first-degree burn. This can be relieved through methods such as staying away fro
