How to Make Baby-Friendly Lean Meat Rice Porridge?

Update Date: 2024-05-28 Source: Network

To make a porridge with lean pork for babies, we need to prepare raw materials such as lean pork, water, corn grits, cabbage and other ingredients. Salt should be added appropriately according to the baby's taste to avoid excessive intake, which may affect kidney health. Generally, the pork needs to be minced into a paste-like consistency, and then starch and eggs should be added to the pork. The meat, eggs, and starch should be thoroughly mixed, and seasonings should also be added. A small amount of chicken powder, fine salt, cooking oil, corn grits, etc., can be added to the meat paste. Then, it needs to be steamed over low heat for 30 to 60 minutes.

The porridge with lean pork is rich in nutrients, including vitamins, minerals, trace elements, amino acids, and other nutrients. Eating this porridge can provide nutrients for the baby's metabolism and promote growth and development. However, it is necessary to avoid eating too much lean pork porridge, which may increase the burden on the gastrointestinal tract, cause indigestion, and lead to side effects such as gastrointestinal bloating, decreased appetite, and constipation.

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