How to Consume Cistanche Deserticola?
Grass-leafed Cistanche can be used to make soup, stew chicken, brew tea, and as a medicine. It has a very good effect of lubricating the intestines and relieving constipation. At the same time, it is also very helpful for men, able to nourish the kidneys and strengthen yang. However, it is not advisable to consume too much at once, as it may cause some adverse effects on the body. It is important to control the dosage.
1. Nourishing Yin and Moistening Dryness
Grass-leafed Cistanche is a mild health food that can clear heat and toxins from the body and has the important effect of nourishing Yin and moistening dryness. It has a particularly good therapeutic effect on constipation and dry stool caused by intestinal heat. Grass-leafed Cistanche can also enter the lung meridian, lubricate the lungs and relieve cough, maintaining the health of the human respiratory system. It also has a certain preventive effect on frequent dry cough without sputum.
2. Warming and Replenishing Kidney Yang
People often use Grass-leafed Cistanche to brew water, which can also warm and replenish kidney yang, effectively improving kidney function. It has a good therapeutic effect on waist and knee soreness, pain caused by kidney deficiency. Additionally, if men experience discomfort such as sexual dysfunction, impotence, premature ejaculation, and poor sperm activity, timely consumption of Grass-leafed Cistanche can significantly improve these symptoms.
