Is it Normal for Babies to Stretch Frequently?

Some babies develop a habit of stretching frequently when they are just a few months old. Parents don't need to worry, as this is a normal physiological phenomenon. Since the babies are still young and cannot turn over, they stretch their bodies as a way to extend themselves. Frequent stretching is a sign that the baby wants to extend its limbs and also indicates that the gastrointestinal tract is growing. At this time, parents should pay attention to regularly giving the baby massages, mainly abdominal massages, which can help prevent bloating. In addition, it is important to introduce more complementary foods and supplement vitamins, trace elements, and calcium AD to support the healthy growth of the baby.

Stretching is a manifestation of the baby's physical growth and is not a sign of illness. Typically, almost all babies enjoy stretching, and some may even turn red in the face while doing so, which is also normal. However, if the baby appears uncomfortable and cries loudly while stretching, it may be a sign of discomfort. This could be due to a wet or soiled diaper, and parents should check promptly to ensure the baby is comfortable and dry.

Each time a baby stretches, it represents a growth milestone, although it may not be visibly apparent. Babies will experience significant growth in terms of height and weight after the first month. It is important to note that as long as the baby does not have any other discomforts, proper care is sufficient.

Parents can regularly bathe their babies and give them appropriate massages, which can be very beneficial. If a baby frequently stretches and seems to have discomfort in the stomach, it is advisable to consult a doctor and have the baby examined. If the baby is being breastfed, the mother should also be mindful of her diet.

Reasons for Unsettled Sleep in Newborns:

• Deficiency of trace elements and decreased blood calcium can lead to increased excitability of the brain and vegetative nervous system, resulting in unsettled sleep. Calcium and vitamin D supplementation may be necessary.
• Environmental factors such as excessive heat or cold in the room can also affect sleep.
• Very young babies who sleep excessively during the day may have disrupted sleep patterns.
• Overstimulation before bedtime, such as excessive play, can also lead to unsettled sleep. It is important to allow the baby to calm down for 0.5 to 1 hour before bedtime and avoid excessive excitement.
• Indigestion, overeating, or having a heavy meal late in the evening can also contribute to unsettled sleep. It is recommended to feed solid foods like porridge or noodles at least two to three hours before bedtime and to give a small amount of milk before sleep.