How to Relieve Severe Coughing?

Update Date: 2024-05-15 Source: Network

When coughing becomes severe, it is usually due to intense irritation of the bronchi. To relieve the symptoms of bronchiectasis, you can drink lemon water, eat apples, or consume lime juice appropriately. Additionally, holding a slice of ginger in your mouth or gargling with saltwater can help keep your nasal passages clear and disinfected. In severe cases, it is advisable to consult a doctor to check the health of your bronchi and lungs to rule out any bronchial or lung diseases.

Here are some recommended remedies:

1. Lemon Water: Drinking plenty of herbal teas, lemon water, or hot water with a spoonful of honey can help. These hot drinks can dilute the thick mucus in your throat, and the honey can coat the surface of your throat to suppress coughing.

2. Ginger: Slice ginger, sprinkle with salt, and chew it in your mouth. The ginger juice coating your throat can relieve throat discomfort.

3. Saltwater Gargle: Salt has a disinfectant effect on the mouth and can help clear your throat passage, allowing for smoother breathing.

4. Apple Cider Vinegar: Mix one teaspoon of apple cider vinegar into a cup of water and drink it. Vinegar has anti-inflammatory and disinfectant properties.

5. Steam: Inhale steam while taking a hot shower. The steam moisturizes the air and can help dilute the sticky mucus in your throat.

6. Lime Juice: Boil two sticks of cinnamon with a cup of lime juice. Cinnamon has an expectorant effect, and lime juice is rich in vitamin C, which can boost your immunity and effectively treat coughing. Ensure adequate rest to build up your strength to combat coughing. Maintain fresh air in your environment.

7. Radish and Tangerine Peel Soup: Prepare a soup by boiling diced radishes with tangerine peel. After boiling, remove the radishes and tangerine peel and only consume the soup. This method is particularly effective for patients with dry coughing and little mucus.