What Food Is Good for Elderly People with a Broken Hip?

Update Date: Source: Network

When an elderly person suffers from a waist fracture, bed rest is usually required. They should undergo a fracture repair surgery immediately. However, the recovery process for elderly patients is relatively slow after surgery, and it is necessary to strengthen postoperative care. Firstly, elderly patients should avoid engaging in vigorous exercises and large-scale waist twisting movements. Attention should be paid to keeping the waist warm. Secondly, they should adjust their diet and consume more food such as bone broth, which can help supplement calcium and promote bone healing. However, amino acids and proteins are also essential for recovery.

After a waist fracture, elderly patients need to focus on multiple aspects for recovery. Rest is crucial, and they should avoid vigorous exercises and large-scale waist twisting movements. Improper care during this period can not only affect recovery but also lead to the occurrence of sequelae. In addition to their regular diet, elderly patients should consume more food such as bone broth, which has a good calcium-supplementing effect. This includes foods like pork rib soup, chicken soup, and fish soup. In addition, eggs, milk, and soy products are also rich in protein and can be consumed appropriately. Eating plenty of fruits and vegetables rich in nutrients, such as apples, bananas, dragon fruit, rape, and spinach, is also beneficial.

Besides the above treatment plan, adequate supplementation of amino acids and proteins, especially high-quality proteins, can help improve the overall physical function of elderly patients and activate the healing process. This ensures a rapid recovery and healing of fractures in the elderly population.