How to Increase the Odds of a Woman Getting Pregnant?
During the preparation period for pregnancy, attention should first be paid to dietary adjustment. Men should eat more foods rich in zinc to enhance sperm vitality, while women should eat more foods rich in quality protein and estrogen to promote ovulation. In addition, it is important to understand and calculate the ovulation period, choose the best time for intercourse, and adopt the prone position for intercourse, all of which can help increase the chances of successful pregnancy. Here are some tips:
1.
Zinc deficiency in men can lead to low testosterone secretion, reducing sperm count. Therefore, men should eat more zinc-rich foods such as lean meat, chicken, seafood, and all grains. Calcium and vitamin D can also help improve male fertility, so please drink more milk!
2.
The biggest secret to quick pregnancy is knowing when a woman ovulates. Since most women only release one egg per menstrual cycle, there are only a few days during each cycle when they are fertile. Understanding your own ovulation period can increase your chances of pregnancy.
3.
Once a woman knows when she ovulates, she can arrange sex during her most fertile period, which is from 3 days before ovulation to the day of ovulation. Experts recommend having intercourse once or twice a day during ovulation.
4.
Lying on your back after intercourse can help prevent sperm from flowing out, increasing the chances of sperm reaching and fertilizing the egg. You can adopt the prone position, and during ejaculation, elevate the woman's hips slightly to keep the semen inside the vagina for at least half an hour before removing the pillow.
