Why Do I Feel a Burning Sensation from My Throat to My Chest? What Should I Do?

In life, everyone will suffer from some illnesses to varying degrees. Regardless of the type of illness, it will have a negative impact on physical health. Sometimes, we may feel a burning sensation from the throat to the chest. When such symptoms occur, it is advisable to consider the possibility of illnesses such as gastritis, reflux laryngopharyngitis, or esophagitis. Patients should promptly seek medical examination and treatment.

1. Gastritis: If you frequently experience a burning sensation in your throat and chest, accompanied by symptoms such as upper abdominal fullness, nausea, vomiting, and acid reflux, it may be gastritis, such as acute or chronic gastritis. In such cases, relief can be achieved through medication or dietary adjustments.

2. Reflux Esophagitis: If you experience a burning sensation from the throat to the chest, which is often radiating and occurs after eating, it may be a sign of reflux esophagitis. Prompt diagnosis and treatment are recommended.

3. Esophageal Cancer: If, in addition to the burning sensation from the throat to the chest, you also have difficulty swallowing, especially when eating dry or rough foods, and feel a sense of stagnation, discomfort, foreign body sensation, or difficulty swallowing, it may be esophageal cancer. Early treatment is essential.

4. Reflux Laryngopharyngitis: If the burning sensation from the throat to the chest is related to food reflux and is accompanied by symptoms such as a foreign body sensation in the throat, stimulating dry cough, hoarseness, and bad breath, it may be reflux laryngopharyngitis. Diagnosis can be confirmed through laryngeal endoscopy.

Firstly, avoid spicy and stimulating foods. After developing chronic gastritis, the gastric mucosa becomes damaged. During this period, it is crucial to avoid spicy and stimulating foods and instead consume mild and soft foods to promote the repair of the gastric mucosa and alleviate symptoms.

Secondly, ensure balanced nutrition for all three meals. Patients with chronic gastritis should ensure balanced nutrition for their daily meals, avoiding picky eating and favoring a balanced diet of meat and vegetables. This can provide the body with necessary vitamins, proteins, and trace elements, enhance immunity, and promote the repair of gastric mucosal lesions.

Thirdly, eat regularly and in moderation. Skipping breakfast or overeating are common factors leading to chronic gastritis. Therefore, patients should eat regularly and in moderation, with reasonable intervals between meals. If necessary, adopt the principle of eating smaller meals more frequently to reduce the burden on the stomach.

Fourthly, maintain a bland diet. It is best to minimize or avoid consumption of foods containing alcohol, spices, or other stimulating ingredients and instead consume bland foods. This can help prevent further exacerbation of the condition.