Dietary Fiber Foods Dietary fiber foods mainly include oats, soybeans, purple sweet potatoes, and corn, which can be consumed appropriately in daily life to supplement some of the nutrients needed by
Prune Drink Prune drink is typically made from prunes and can be consumed in moderation. It is a beverage produced by boiling and concentrating prune fruits, which are rich in dietary fiber, vitamins,
Peaches are low in calories and can be eaten during weight loss, but they should be consumed in moderation to avoid affecting health. Peaches, as a type of fruit, contain various nutrients such as vi
Eggs have a low purine content. Consuming eggs in moderation generally does not lead to abnormal increases in purine levels in the body. Eggs belong to the category of low-purine foods, with 3 milligr
Instructions for Taking Deep Sea Fish Oil Deep sea fish oil is generally taken orally, with a dosage of 2 to 4 capsules per day. It is recommended to pay attention to the consumption amount of deep se
The Effects and Benefits of Soda Water The functions and benefits of soda water mainly include quenching thirst, relieving heatstroke, enhancing appetite, and balancing electrolytes. It is advisable t
Benefits and Drawbacks of Eating Dried Huangpi Fruit The benefits of eating dried Huangpi fruit mainly include supplementing vitamins, accelerating metabolism, promoting digestion, and supplementing e
Eating Longan on an Empty Stomach It is generally okay to eat longan on an empty stomach in moderation, and it usually does not cause serious harm to the body. However, excessive consumption should be
Coffee Effects Vary Between 20 and 40 Minutes The onset of coffee's effects can occur between 20 and 40 minutes, but the specific timing is not fixed and requires detailed analysis based on individual
Long-term Consumption of Royal Jelly is Generally Not Advisable It may lead to noticeable discomfort. Royal jelly is rich in nutrients such as proteins, amino acids, vitamins, and various minerals. Co
Generally, there is no such notion that plum soup is incompatible with any particular food. It is advisable to consume plum soup in moderation rather than in excess. Plum soup is mainly brewed from in
In Western medical nutrition, there is no concept of food incompatibility, so leeks and watermelon can be eaten together. Leeks belong to the vegetable category and are rich in nutritional value, cont
Chicken Combs are Generally Edible but with Moderation Chicken combs are usually edible, but they should be consumed in moderation and not over a long period, as this may adversely affect one's health
Hydrolyzed Formula Milk Powder is Nutritious Hydrolyzed formula milk powder is nutritious, and there is not much difference in nutrition between it and regular formula milk powder. Hydrolyzed formula
Will Eating Avocado Cause Weight Gain? Whether eating avocado will cause weight gain mainly depends on the intake. Generally, moderate consumption will not lead to weight gain. However, excessive cons
Supplementing Iodine Through Iodine-Containing Foods Consuming foods with iodine can replenish the body's iodine requirements. There are many iodine-containing foods, including seaweed, laver, and oth
Garlic sprouts are rich in carbohydrates, crude fiber, vitamin C, calcium, and other components. Consuming them in moderation can supplement the nutrients required by the human body. However, garlic s
Whether Crab Can Be Eaten Overnight Depends on Its Condition Whether crabs left overnight are edible depends on whether they have spoiled. If they are well-preserved at low temperatures and have not s
Usually, kiwifruit contains approximately 14g of sugar per 100g, which is not considered high in sugar content. Kiwifruit is a commonly consumed fruit in daily life, with about 14g of sugar in every 1
Plums and Watermelons Can Be Eaten Together, But Not in Excess Plums and watermelons can be consumed simultaneously, but they should not be eaten in excess as it may increase irritation to the gastroi
Do Not Drink Yogurt and Tea Together Drinking yogurt and tea simultaneously can irritate the gastrointestinal tract and hinder the absorption of nutrients. Yogurt is a beverage made from milk after pa
Gout Patients Can Usually Eat Leek and Egg Dumplings, But Mind the Intake Gout belongs to rheumatology and immunology diseases, which may be caused by disturbances in uric acid metabolism in the body.
Carrots and White Radishes Can Be Eaten Together, But Mind the Quantity Carrots contain various nutrients such as vitamin C, dietary fiber, and vitamin A. Eating carrots in moderation can aid in weigh
Drinking porridge at night may not cause weight gain. Attention should be paid to calorie intake, and physical activity is also necessary. Porridge, mainly made from rice and millet, is a low-calorie
Zhennaoning Capsule Zhennaoning Capsule has the effect of calming the liver to stop wind and promoting blood circulation to remove obstruction in collaterals. It is mainly used for the treatment of he
Ixora Flowers The roots, stems, leaves, and flowers of Ixora flowers can all be used medicinally. Ixora flowers have a sweet taste and a cool nature. They generally have extensive medicinal value in t
Dendrobium Nobile Flower Dendrobium nobile flower, the flower of Dendrobium nobile, is an edible traditional Chinese medicine that delays aging, protects the liver and improves eyesight, relieves stre
Efficacy and Introduction of Yiya Jianpi Gel Yiya Jianpi Gel has the effects of strengthening the spleen, benefiting the stomach, resolving dampness, and eliminating stagnation. It is mainly used for
Kongzui (LU6) is located on the radial side of the palmar surface of the forearm, on the line connecting Chize (LU5) and Taiyuan (LU9), 7 cun above the wrist crease. Kongzui is a xi-cleft point of t
Zhibao Sanbian Pill Zhibao Sanbian Pill has the effects of nourishing blood and generating essence, nourishing the brain and tonifying the kidney, and can be used to treat physical weakness, neurasthe
