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Allergy to Dragon Fruit If you are not allergic to dragon fruit, you can consume it after experiencing an allergic reaction; however, if you are allergic to dragon fruit, it is generally advisable to
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The Benefits of Rose Jam The benefits of rose jam mainly include补充营养 (nourishing the body), promoting metabolism,抗氧化 (antioxidation), and aiding digestion. However, excessive consumption should be avo
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Eggs Generally Have Low Purine Content Eggs can be consumed appropriately on a regular basis as they provide essential nutrients for the body. Eggs are a common food with rich nutritional value, inclu
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Calcium Supplements Can Be Taken with DHA It is recommended to use them reasonably under the guidance of a doctor, but not blindly without authorization. Calcium supplements contain a high amount of c
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A normal person consumes between 1500 and 3000 calories a day, but the specific amount is not fixed and requires detailed analysis based on individual circumstances. If someone has a relatively low b
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Eating only vegetables and skipping staple foods can often aid in weight loss, but excessive dieting should be avoided to prevent malnutrition. Eating only vegetables provides the necessary vitamins a
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Eating Too Many Potatoes May Cause Weight Gain Strict diet control is necessary to reduce the damage to the body caused by excessive potato consumption. Potatoes are a common food rich in starch, diet
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Calcium and iron should be taken with a time interval of 0.5 to 2 hours, but the specific time is not fixed and varies from person to person. If one's metabolism is slow and the doses of calcium and i
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Whole Grain is More Effective for Weight Loss The weight loss effect of buckwheat may not be significant, and it is necessary to adjust the diet structure in a timely manner. Whole grain is made by gr
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There is generally no such claim as "what are the top 10 oil-scraping and fat-reducing fruits". Oil-scraping and fat-reducing fruits include apples, pitaya, lemons, bananas, etc., and these fruits can
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The claim that vinegar-soaked eggs can treat 73 diseases is generally inaccurate. Vinegar-soaked eggs belong to folk food therapy remedies and usually cannot treat related diseases. If one experiences
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The standard weight for a female at 155 cm is 51 kg. If there are abnormal values, prompt treatment is needed to avoid delaying the condition. The standard weight provided by the World Health Organiza
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Astaxanthin Effects After One to Two Months of Use The effects of astaxanthin can be observed after one to two months of use, provided that the medication is taken strictly according to the dosage pre
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Eating an appropriate amount of edamame is beneficial for weight loss, while overeating it may lead to weight gain. Attention should be paid to the intake of edamame. Edamame is a food with relatively
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Proper Consumption of Buckwheat Noodles Generally Won't Cause Weight Gain Proper consumption of buckwheat noodles generally won't lead to weight gain, but excessive consumption may result in weight ga
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Generally, there is no such claim that onions cannot be eaten with certain foods. Onions are high in nutritional value and do not produce harmful substances when combined with other food ingredients.
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Unsuitable Groups for Calcium Citrate The unsuitable groups for calcium citrate usually include individuals allergic to calcium citrate, patients with kidney stones, patients with heart disease, and p
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Dairy Cream is Relatively Healthy Dairy cream is relatively healthy, but it is necessary to control food intake properly and avoid overeating to mitigate its impact on the body's immune cells. Dairy c
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Eating Dietary Fiber Powder in Moderation is Truly Beneficial However, one should not consume excessive amounts of dietary fiber powder on a regular basis to avoid causing irritation to the body. Diet
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Seafood and Alcohol Consumption Seafood and alcohol can be consumed together, but it is essential to control the intake. Seafood, a common type of food, is rich in amino acids, various minerals, and o
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Dieting and Konjac Jelly Consumption During a weight loss diet, konjac jelly is generally acceptable, but attention should be paid to the amount consumed. The diet during weight loss should mainly con
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There is No Specific List of the Three Best Vegetables for the Liver Generally, there is no definitive list stating which three vegetables are best for the liver. In daily life, one can consume carrot
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Watermelon and Peaches Can Generally Be Eaten Together Watermelon and peaches can usually be consumed together, and appropriate consumption generally does not cause harm to the body. However, excessiv
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Eggplant Skin Eggplant skin is the outer covering of the eggplant, a plant belonging to the Solanaceae family. It is a food item and does not possess medicinal value. However, it is rich in vitamins,
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Clinically, there are many foods containing estrogens, including beans and cereals such as soybeans and wheat. Additionally, fruits, vegetables, nuts, and dairy products are rich in plant estrogens, s
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Generally Speaking, Seafood and Mangoes Can Be Eaten Together In general, eating seafood and mangoes together does not produce any incompatible reactions, so they can be consumed simultaneously. Seafo
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Generally Speaking Apples and shrimp can be consumed together, but in moderation. Apples are rich not only in dietary fiber, which can increase the feeling of fullness, but also in vitamins (such as V
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Calorie Intake During Weight Loss The daily calorie intake during weight loss should not exceed 1500 calories. This is because the minimum amount of calories burned through exercise and physical activ
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Turtle is generally considered as a type of "Fa Wu". "Fa Wu" refers to foods that are rich in nutrition or stimulating and particularly prone to inducing certain diseases (especially chronic diseases)